Katie_andm.e

Graded Exercise Therapy is a physical therapy that involves increasing activity, and this was one of the hardest chapters of my story.  Th...

 Chapter one starts with me a month after turning 13. I get shingles and I don’t recover. I go from being an active 13-year-old, doing some ...

 May is ME awareness month.  For those that don’t know, I’m Katie, I’m 20 and I have had ME since I was 13. I became bedbound with ME, losi...

It’s improving. That’s the big thing, and while I explore all sides of my health (in an ME sense) in this post, please understand my immense...

A sentence I’ve repeated many times to various people that sums up my thoughts on tube feeding: how terrifying it is to be totally reliant o...

This year has been one of extremes. It’s really hard to round it up. The highs and the lows have had my mental and physical health bouncing ...

T his Christmas has looked very different to Christmases over the last few years. Both in good and bad ways. And that comes with the complic...